In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, roasted there is 71 mg of Sodium, Na.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) breast, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted are listed below.

Water	62.44 g	62.44	g
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	824 kJ	824	kJ
Protein	29.8 g	29.8	g
Total lipid (fat)	7.78 g	7.78	g
Ash	0.99 g	0.99	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.07 mg	1.07	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	214 mg	214	mg
Potassium, K	245 mg	245	mg
Sodium, Na	71 mg	71	mg
Zinc, Zn	1.02 mg	1.02	mg
Copper, Cu	0.05 mg	0.05	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	24.7 µg	24.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.066 mg	0.066	mg
Riboflavin	0.119 mg	0.119	mg
Niacin	12.71 mg	12.71	mg
Pantothenic acid	0.936 mg	0.936	mg
Vitamin B-6	0.56 mg	0.56	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	72.8 mg	72.8	mg
Betaine	6.2 mg	6.2	mg
Vitamin B-12	0.32 µg	0.32	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	28 µg	28	µg
Retinol	28 µg	28	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	93 IU	93	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.19 g	2.19	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g
16:0 hexadecanoic, palmitic fatty acid	1.61 g	1.61	g
18:0 octadecanoic, stearic fatty acid	0.45 g	0.45	g
Fatty acids, total monounsaturated	3.03 g	3.03	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.4 g	0.4	g
18:1 undifferentiated	2.51 g	2.51	g
20:1 eicosenoic, gadoleic	0.08 g	0.08	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.66 g	1.66	g
18:2 undifferentiated	1.41 g	1.41	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g
Cholesterol	84 mg	84	mg
Tryptophan	0.34 g	0.34	g
Threonine	1.244 g	1.244	g
Isoleucine	1.525 g	1.525	g
Leucine	2.198 g	2.198	g
Lysine	2.473 g	2.473	g
Methionine	0.807 g	0.807	g
Cystine	0.39 g	0.39	g
Phenylalanine	1.169 g	1.169	g
Tyrosine	0.98 g	0.98	g
Valine	1.461 g	1.461	g
Arginine	1.837 g	1.837	g
Histidine	0.897 g	0.897	g
Alanine	1.688 g	1.688	g
Aspartic acid	2.657 g	2.657	g
Glutamic acid	4.404 g	4.404	g
Glycine	1.72 g	1.72	g
Proline	1.347 g	1.347	g
Serine	1.04 g	1.04	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted